Deception in relationships (specifically this past 9 years) is a complex and deeply painful issue that can affect both men and women. While it is not accurate to claim

Imagine getting a curve ball thrown at you in your early twenties. The man you thought was your father confesses to you that he isn't your biological father. It's painful

Writing for me is not only fun but it's cathartic. Publishing blogs is a way for me to reach a larger audience with the thoughts that enter my head. I

After writing and publishing my first book, "The Shelf Life of a Secret," I felt this overwhelming sense of calm. I had successfully passed through the eye of the storm

Rainbows, of course! Because my brain is in constant motion, it's hard to sit. It's hard to sleep. It's challenging to do be quiet for an hour during yoga. It's